Hello
A pioneer in the family mindfulness and positive wellbeing space, Lindsay offers heart-centered mindfulness, meditation, and personal growth practices that guide individuals in creating a nurturing atmosphere in their home to live and love more fully.
My Story
A trained group facilitator, meditation teacher, postpartum doula, and student of Unity Spiritual Institute specializing in Youth and Family Services, Lindsay specializes in empowers parents in transition to connect more, stress less, and create a nurturing atmosphere at home where positive bonds form and children thrive.
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Lindsay connects with individuals and families through her Meditations & Life Recipes podcast, workshops, classes, coaching, and books, including Peaceful Mama and her upcoming release, The Nurture Method (Bloomsbury Publishing, August 2025).
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She works at Unity Spiritual Center in Oak Park, IL, regularly speaking, teaching classes, facilitating groups, and leading spiritual and family enrichment experiences on site in the wider Oak Park community. She is a wife, mother of 3, and trail runner who is always looking for her next adventure.
Services
Heart-Centered Mindfulness, Meditation and Personal Development practices that empower people to live and love more fully and create a happy home life.
Podcast
Meditations and Life Recipes Podcast
Listen for short, calming meditations to help you feel grounded, inspired, and heart-centered even through challenging times. Enjoy Bonus Life Recipes with practical methods to connect, allow, grow, serve, and love more of life.
Coaching
Speaking
Personalized coaching sessions to enhance mindfulness and well-being. Invite Lindsay to speak at events and inspire audiences with wisdom and mindfulness techniques.
Speaking
Inspiring Talks, Workshops & Services
Immerse yourself in transformative talks for self-discovery and inner peace and inspired action. Lindsay's talks evoke humor, inspire, impact, and spark meaningful action. She is engaging, connects, and speaks from the heart.
Courses
Webinars
Enroll in online courses for continuous growth and mindfulness development. Attend insightful webinars to learn practical tools for a mindful lifestyle.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
123-456-7890